Indoor air quality is often ignored by homeowners. However, many people don't realize that their home's poor air quality could be the cause of their allergies. With just a little bit of work, those in your home can breathe a lot easier.
What are some of the most common allergens in a home?
From the great outdoors to inside your walls, allergens are everywhere. In your home, common allergens include mold, pet dander, pollen brought in on shoes, and dust mites. Unfortunately for many people, this excessive buildup of allergens can cause a variety of unpleasant symptoms.
What can I do to reduce dust and pollen in my home?
If you or a member of your household are suffering due to allergens in your home, there are things you can do to mitigate the problem. The following ten tips will greatly reduce the level of dust and pollen you'll be exposed to:
1- Change filters in your home's HVAC system at least every 3 months.
2- Wash all bedding frequently in hot water.
3- Have pets professionally groomed on a regular basis.
4- Prevent pest infestations by keeping a clean kitchen.
5- Don't use a feather duster. Rather, clean with a cloth that grabs the dust.
6- Buy a vacuum with a HPEA filter.
7- Put your pillows and mattress in an allergen proof cover.
8- Keep your home's humidity to an appropriate level to prevent mold growth.
9- Avoid opening doors and windows during peak pollen times or on windy days.
10- Run an air purifier in your home.
Why is maintaining my HVAC system so important to improve indoor air quality?
Your home's HVAC system does a lot more than k eep the temperature at a comfortable level. With the proper filters in place, it can take some allergens out of the air. Additionally, your home's HVAC also acts as a dehumidifier; by lowering the humidity level, your heater and air conditioner are preventing mold growth. However, this system won't be able to do its job if it isn't in good shape.
Filters in your home's HVAC system should be changed at least every 3 months. If you have smokers in the home, have pets, or you're buying a specialty filter, then you may need to change it more often. Additionally, please have your HVAC system inspected for problems at least once a year.
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